28
The #1 measure of an exercise program should be “is this fun enough to keep me coming back to the gym?” I don’t care how “efficient” HIIT is, it’s for masochists.
Kõik mõtted: 100 Ways To Live Better
100 Ways To Live Better vol 5
96
Your parents can handle hearing about your crazy life, dumb mistakes, and weird opinions. How will they learn to respect you as an adult if you don’t believe in your own story enough to share it?
100 Ways To Live Better vol 4
80
You won’t get money, status, fun, impact, and career capital at the same job. Pick two, get the rest elsewhere in your life.
100 Ways To Live Better vol 3
74
Once in a while let yourself cry, fight, scream, and eat your boogers. That shit worked in kindergarten, there’s no reason to completely give up on it now.
100 Ways To Live Better vol 2
41
Old: buy 20 of the same pair of black socks so you don’t have to worry about matching. Bold: buy 20 colorful pairs and don’t worry about matching.
100 Ways To Live Better vol 1
8
Find a medium of expression and express yourself publicly every day for three months. If you’re good with words, write 100 Tweets. An artist — post 100 sketches on Instagram. Music/dance person — 100 TikToks.
